Pelvic Floor Therapy in Hewlett, NY

After giving birth, I struggled with pain during intimacy and felt anxious even trying. Working with Yelena helped me feel safe and hopeful again. I was able to reconnect with my partner without fear. I’m so grateful I found her—she truly transformed this part of my postpartum journey.

After I had my baby, I discovered that my pregnancy and delivery have weakened my pelvic floor. I suffered from prolapse and was very upset about it, but once I reached out to Yelena, and started working with her, I found out that I am not alone, and this is actually pretty common in postpartum women. Normalizing it helped, and together with the therapy, information and exercises that she provided, I was able to feel better and notice a difference in just a few sessions! Putting in a tampon didn’t feel weird anymore, and I felt myself getting back to myself. I highly recommend Yelena as a pelvic floor therapist.

When I was six months pregnant, I started struggling with bladder control and even had an embarrassing accident in an elevator. I felt so discouraged and didn’t know what was normal anymore. Working with Yelena changed everything—she taught me about healthy water intake, what’s typical for bathroom frequency, and gave me strategies that actually worked. I’m so grateful for her guidance and support throughout my pregnancy.

After giving birth, I struggled with constant lower back pain. Sitting, sleeping, and even feeding my baby was uncomfortable. Yelena taught me proper body mechanics for lifting, sleeping, and nursing, and it has made a tremendous difference. I can finally move and rest without pain. I highly recommend her to any new mom looking for relief and support.

I was struggling with constipation and never felt sure what was normal. I often had a hard time going to the bathroom, and it left me feeling frustrated. Yelena was so helpful—she explained the importance of fiber and water, and taught me exercises to strengthen my core and pelvic floor. In just a couple of sessions, I noticed real improvement. I feel so much better now and finally have the tools I need to stay regular.

I received an exceptionally thorough and educational pelvic floor evaluation and plan of care with Yelena. She explained everything in a way that made me feel empowered and confident in my recovery. Every postpartum parent should have access to this kind of care!

When I first went to Yelena’s office, I was nervous and embarrassed to talk about why I needed help. From the very beginning, she made me feel comfortable, relaxed, and safe. She explained that what I was going through was common, which put me at ease. Her office is clean and welcoming, and she truly takes her time to listen and care. I highly recommend her—not only as a pelvic floor therapist, but as someone who genuinely cares about her patients.

I came to Yelena in preparation for giving birth, and I’m so thankful I did. She showed me exercises that helped my body feel ready and supported for a safer, easier delivery. The guidance made a real difference, and I highly recommend her to anyone preparing for birth.

I really enjoyed working with Yelena during my pelvic health evaluation. I appreciated her holistic approach. She was very informative, took her time to listen to my concerns, and thoughtfully explained how she could help. It was such a positive experience.

I went to Yelena because I was dealing with groin pain after giving birth. She helped me become completely pain-free. I can now run and hike again—things I couldn’t do before because of the pain. I’m so grateful for her care and highly recommend her.