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Get In Touch

Our Process

step 01
Discovery Call
20 minutes

Schedule a complimentary call to share your concerns and explore how we can work together toward your goals.

step 02
Comprehensive Evaluation
60-80 minutes

We’ll go over your intake form, talk about your symptoms, goals, and any questions you have. I’ll guide you through gentle movement assessments so I can better understand how your body is functioning.

step 03
Client-Centered Treatment Plan
50 minutes

Your treatment plan will be fully customized to your needs and goals. We may use a mix of targeted exercises, calming techniques for your nervous system, activity adjustments, and other therapeutic tools—all designed to support you.

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